Barnyard Millet Rice : 1Kg – Organic and Unpolished

160.00

Barnyard Millet is also called as Kuthiravali in Tamil, Odalu in Telugu, Oodhalu in Kannada, Kavadapullu in Malayalam and Sanwa in Hindi. Fibre Rich and gluten free Barnyard Millet Rice is cultivated in a natural way without using chemicals.

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Description

Fibre Rich and gluten free Barnyard Millet Rice is cultivated in a natural way without using chemicals.

Barnyard Millet is also called as Kuthiravali in Tamil, Odalu in Telugu, Oodhalu in Kannada, Kavadapullu in Malayalam and Sanwa in Hindi.

Health Benefits and Contents of Barnyard Millets:

1) Low in calories: It is a good source of highly digestible protein and is least caloric dense compared to other cereals. Almost, one serving of barnyard millets (25g, raw) contains 75-83 calories and 1.5-1.9g of protein.

2) Low on glycemic index: The carbohydrate content in Barnyard Millet is quite low. Hence it can be recommended for patients with cardiovascular disease and type 2 diabetes.

3) Dietary fiber: It contains a good amount of both soluble and insoluble fiber. The content of fiber in this millet is highest compared to other millets; it is as high as 12.6% including soluble (4.2%) and insoluble (8.4%) fractions. It thus helps in preventing constipation, excess gas, bloating and cramping.

4) Gluten free: Like all millets, barnyard millet is also gluten-free.

5) Great source of iron: Some of its varieties have a high amount of iron (18.6 mg in 100g of raw millet) which is the richest amongst all millets and cereal grains.

Barnyard Millet in diet:

It can be served as porridge or Kheer to six to eight-month-old babies, and as cheela, dosa, idlis for children above one year. Native Flavors also supplies its flour which is not easily available in the market. Whole barnyard millets are commonly used to prepare upma, khichdi and pulav.

Minimum Order Quantity(MOQ): 1 Kg ( 1000 Grams)

Shipment Details:

  • 1 Kg item will be shipped to your Home
  • 25 Kg items must be collected from the nearest VRL Transport Hub
 

Shelf Life: 3 months if preserved in an airtight container without contact to moisture or wet objects.

Preservatives: No preservents added.

Return or Refund Policy:
Damaged items must be reported within one week from the date of receival. Send a mail to customercare@nativeflavors.in with photos attached, which shows the damage.

E-Mail: customercare@nativeflavors.in

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